Healthy Healthcare Workers – 5 Minute Journal

VideosBy Leah Robinson

Working in the healthcare industry may, sometimes, makes it impossible to take care of your personal well being. We know this from our years of experience within the industry and engaging with hundreds of healthcare workers. Over the years, we have witnessed many industry professionals who struggle to maintain a healthy lifestyle, while keeping up with a very demanding work schedule. Hence, we decided to consult with health and wellbeing experts, and pick their brains on how to incorporate a healthy lifestyle, without compromising workplace productivity. We have created a series of Healthy Healthcare Workers videos, which feature our CEO, Saud Juman. These videos showcase industry experts who provide helpful tips and advice on how to maintain a healthier lifestyle at work by implementing simple, and easy, lifestyle changes.

Writing a 5-Minute Journaling For Healthy Healthcare Workers

In this week’s video of the Healthy Healthcare Workers’ Series, Saud Juman, talks to UJ Ramdas, a renowned author of the book 5-Minute Journal. In it, Ramdas talks about how writing a journal for 5 minutes can make a tremendous difference and how it can help with mental wellbeing.

We at, PolicyMedical, are firm advocates of incorporating a healthy lifestyle, while ensuring that the productivity at work is not compromised. As result we strive to develop solutions that help healthcare workers to lighten their workload so they can concentrate on more pressing concerns, such as their own wellbeing, as well as, their patient’s. Our policy and contracts management solutions not only help save a magnitude of physical space, but also helps centralize documents so that the users can access them from wherever and whenever they like, resulting in saving a tremendous amount of time and effort that would otherwise be wasted. With that said, we recognize that not all policy management solutions are a one size-fits-all and that we may not be the best fit for every healthcare facility. Regardless, we are more than happy to help you come to a conclusion, even if it means that another vendor is the right choice. Please, do not hesitate to contact us, should you require any assistance or clarification. Alternatively, you may book a free demo, to see our solutions in live action.

About the author

Leah Robinson

Leah started her career in journalism where she fell in love with the art of storytelling. Today, she continues that passion through her work as the Marketing Manager at PolicyMedical. When she's not digging into marketing strategy and writing compelling content, she is crushing a series on Netflix with her husband, Winston, and soon, their little baby boy!